I am SO glad you are wanting to look at ways to correct your Gut Health.
Bloating is not pleasant, however more often than not it is more than just WIND in your belly.
Gut Health is a complex, have you ever had a gut feeling OR butterflies in your stomach? These sensations emanating from your belly suggest that your brain and gut are connected.
What’s more, recent studies show that your brain affects your gut health and your gut may even affect your brain health. The communication system between your gut and brain is called the gut-brain axis.